Print
奶油烤鱈魚佐櫛瓜
櫛瓜切塊、洋蔥切絲,魚片撒上鹽,加一塊奶油,鋁箔紙包一包丟氣炸鍋,15分鐘就完成啦!
Course Main Course
Cuisine American
Keyword 烤魚
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 2 人
Calories 216kcal
Author Sophie
- 2 片 鱈魚排 cod fillet
- 1 條 櫛瓜 zucchini
- 1 顆 茴香球莖 或洋蔥 fennel or onion
- 2 瓣 蒜頭 garlic cloves
- 2 tbsp 白酒 white wine
- 2 tbsp 奶油 butter
- 適量 鹽 salt
- 適量 黑胡椒 black pepper
Sugar: 2.4g | Fiber: 1.4g | Calories: 216kcal | Fat: 12.1g | Protein: 19g | Carbohydrates: 7.2g